Detox? YES.

I've decided to put myself and the boyfriend on a healthy eating detox for the next four weeks. I think I'll make regular updates on this to keep myself motivated. So for me this means no takeaways, gym five times a week and cutting wheat down by a lot as I'm sure I have an intolerance. For the boyfriend it is much the same but cutting out the cigarettes and energy juice he consumes as if it is going out of fashion. I'm hoping to have lost at least half a stone by the middle of August, preferably a stone but i'll be happy with half. Lets keep the willpower going!